About Total Personal Training
Total personal training provides one to one and group training sessions,please contact for further details.
Personal training
Boxing/ boxercise
Kettle bell training
Circuit training
Running/marathon training
Weight training
Pilates
Nutrition planning and advice
Weight loss/gain
Body building
Sports specific
Pre/post natal exercise prescription
GP referral exercise prescription
Holistic therapies
Reflexology
Indian head massage
Indian face massage
Sports massage