Venue

St Marks Church Hall, on the corner of Hamilton Terrace and Abercorn Place is an 8 minute walk from Maida Vale (Bakerloo Line). 

Beginners Yoga Course

This course covers the twelve classic Sivananda poses (asanas), Sun Salutation (Surya Namaskar), yoga breathing techniques (pranayama), relaxation and other basic poses. 6 week course: £66

Intermediate Yoga Course

This course will focus on more dynamic flows and some of the more advanced poses. To do this we will first build up your core strength to build stamina and give you confidence. The classes will ignite the fire inside (agni) to burn all the toxins and ‘rubbish’ we carry around inside of us. 6 week course: £66

Core Strength Flow

Tone up and strengthen your body with a challenging flow which focuses on building up your core and working up a sweat. Expect to work hard in this class which will shed those pounds and tone those thighs. 6 week course: £66