About Actikarate Ltd

Actikarate Ltd is the home of shotokan karate in Bedfordshire. Actikarate ltd specialises in teaching schools and delivering high quality after school club curriculum activity as part of the PSHE programme to schools.Actikarate is founded by Frank Nezhadpournia 5th Dan Karate practitioner with over 29 years of experience in training. Actikarate instructors are all enhanced crb checked and provide the highest quality of training, coaching and assessing in the UK.

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Latest Updates

The Advanced Shotokan Kata Manual: Pt. 1 (Paperback) 16/05/2009

This is a comprehensive guide for every student to develop an understanding of Advanced Kata (for Brown belt and above). Find More

Defending Against Attack for Women: (Paperback) 16/05/2009

Product Description This is now the fully revised 2nd Edition of the popular book teaching how to defend against attack. Find More

Defending Against Attack The Shotokan Way 16/05/2009

If you are looking for a good book that teaches Basics, Sparring and Kata for the beginner up to including Find More